Lift & Flow (Past Event)
3 local trainers. One epic event.
This isn’t just another workout—it’s a high-energy, feel-good experience where we move, sweat, and connect, all while supporting an incredible local cause.
$30
🍻 Come on in, we’re open now and will be here until 12am today!
Last call for drinks at 11:15pm and Kitchen at 10pm. Order pizza online!
3 local trainers. One epic event.
This isn’t just another workout—it’s a high-energy, feel-good experience where we move, sweat, and connect, all while supporting an incredible local cause.